Dear back pain sufferer…

If you’ve been suffering from the misery of back pain, this could be the most important message you’ll ever read.

Why listen to me?

Well…I’m now an ex-back pain sufferer (for many of years) and living a very normal life. And as a back-pain sufferer I’m sure you understand the life-interrupting consequences this can have on your day-to-day existence.

Whether it affects your work, home-life or even your ability to get a good nights healing sleep…back pain can seriously change your life.

Any sufferer knows how restrictive and debilitating back issues can be.

A Story of Personal Transformation…

“I could not sit, stand or lie without being wracked in pain. People are amazed how I transformed my life telling me to share my journey of how to regain full mobility and live a perfectly ‘normal’ life again.

I take no medication, use no appliances, nor have I had back surgery or injections. I am not a medical practitioner – just someone determined to get better.”

Peter Johnson, Author.

My name is Peter Johnson, The Back Champion®, and when I was told the shocking news by doctors that I could be in a wheelchair by 50, having ‘slipped’ 5 discs (yes 5!), I resolved to cure my pain and get my life back to ‘normal’.

The multi award-winning book, ‘I Beat Back Pain So Can You’, tells the inspirational journey from my crippling inability to move around my own home to leading a group to the base camp of the highest mountain in Tibet.

Already the winner of 4 prestigious literary prizes, ‘I Beat Back Pain So Can You’ is a simple, insightful blend of easy-to-follow, anecdotal experience, practical advice and recommendations. It offers real-life guidance on movement, flexibility, diet, driving and many more daily activities.

Since writing the book many people have asked:

“Is there is a programme or a course too?”

Sometimes because they just don’t like reading a book, sometimes because they want something more visual. Good News! I have created a programme which you can download right now:

This programme shows how to make life much more bearable. There are discussions where I explain important issues; downloadable tips sheets with a mass of easy and quick things you can do right away – many not in the book. Suggestions if you are working from home too.

A Master Chef of Great Britain has shared a few brilliant recipes that are quick to prepare, ease the chore of painful preparation and are healthy. They taste wonderful!

One thing I discovered on this road from pain to normality is the overlooked “small things” make a huge difference in ending back pain.

The programme and the book both share so many tips that you can use straight away.

And my personal experience also demonstrates how to end back pain without the need for invasive surgery or drugs, costly equipment, or therapies that go on and on…

I decided to take effective action, and…

I Took Back Control!

Frankly, I’d had enough. The misery and life wrecking had gone too far. So I went on a personal journey of discovery…tested what worked, dropped what didn’t and came up with a surprisingly simple set of guidelines which quickly set me on the path to real results (which are still working to this day!).

I’d love to share this with you in an easy to read book, or in the programme, they are…

A Simple Plan To Help End The Misery of Back Pain

This is for you if:

Back Pain has become a major controlling force in your life…affecting what you do, where you go and at times…your relationships and work

You don’t know where to turn for effective non-surgical and drug-free help

You know or care for someone who has a back problem

You are fed up of living with the misery and inconvenience of back pain

You need to change anything at home or work because of a ‘bad back’

You are not happy with the past results you have been getting and are growing exasperated with expensive therapists, appliances and drugs

The book is available to order in paperback through your local bookshop or through Amazon, The Book Depository and Barnes & Noble. Available too for instant download as an eBook on most eReaders such as Kindle, iBook and more.